Short on time? How to reduce overwhelm and do what matters

This workshop explores both the reasons and remedies for common time management challenges experienced by researchers working in an academic setting.

Diving deeper than the usual tool-box approach to "hacking your productivity", we draw on over ten years of experience in leadership and performance development coaching in academia to share insights into why people often feel unproductive, overwhelmed, or short on time, and what they can do to reclaim time on their terms.

The workshop is highly practical and steps participants through three distinct phases: From an initial definition of their personal time-management challenges to an analysis of barriers preventing change, and lastly to an exploration of attainable strategies for shifting their own behaviour to reduce overwhelm and do what matters.

This workshop is delivered in-house as a half-day event.